Health Videos and Articles

Nutrition: Six Ways to Eat Healthy While Dining Out

Yes, you can eat healthy even when you’re out at restaurants! Here’s what to do: 1) Choose local businesses over chain restaurants. With chain restaurants, there’s too much of the unknown surrounding your food. Some of the items will be shipped in b ... read more >>

Posted August 31, 2014 by Sagan Morrow

Nutrition: Adding Soy to Your Diet: Yes or No

Soy products have become increasingly popular and available in the last ten years, with tofu, edamame, tempeh, and soy milk becoming staples at many grocery stores. We hear it referred to as a ‘superfood’ and there are endless suggestions on how to i ... read more >>

Posted August 18, 2014 by Carolyn Eagle

Health and Wellness: Love your body... first

Have you ever set a health goal, perhaps to lose weight through healthy diet and regular exercise, and just know that when you cross the finish line you’ll absolutely love your body? So, you dangle that self-love out there for some future time and pl ... read more >>

Posted July 27, 2014 by Lisa Petty

New Doctor Reviews Doctor Reviews

Dr. Kilfoil, Cranbrook - Rating: 3.25

November 14, 2014
Condescending, hurried and not very sincere. Wish there was another alternative.
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Dr. Yap, Kelowna - Rating: 5

November 14, 2014
He is just a GREAT Doctor!
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Dr. Farmer, Vancouver - Rating: 5

November 14, 2014
Pleasure of having Dr. Farmer for over 12 years. Very connected for specialist when required. Team works with you for appointments.
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Dr. Schuurman, Surrey - Rating: 5

November 14, 2014
Great Doctor as she pays attention to details, and immediately takes actions to help. She is also polite, but gets to the point to help.
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Dr. McKnight, Vancouver - Rating: 5

November 14, 2014
Extremely helpful in my time of need very gratrful
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Moms and Dads Wanted !