Health Videos and Articles

Exercise and Fitness: Getting to the CORE of the Problem

If you have been to the gym or Physiotherapy or watched T.V. in the last few years you will have heard about “core exercises”. You may have also found yourself engaged in a conversation about the “core”. But do you have a goo ... read more >>

Posted September 28, 2016 by Meryl Da Costa

Parenting: A Parents Guide to Pokemon Go Safety

 Pokemon Go is a craze that is sweeping the nation this summer and as a parent, chances are your kids are either playing it already or begging for you to download it. In a nutshell, this game uses your smartphone’s GPS and clock to make Po ... read more >>

Posted August 25, 2016 by Carolyn Eagle

Exercise and Fitness: Hot Vs Cold and How To Soothe Those Aching Muscles

Q: I have had many injuries and I was wondering when to use Heat vs. Cold? Meryl Da Costa: Good Question, prior to explaining when to use either I would first like to explain what each does. Heat increases blood flow to area which in turn delivers o ... read more >>

Posted August 19, 2016 by Meryl Da Costa

New Doctor Reviews Doctor Reviews

Dr. Losie, Victoria - Rating: 5

September 27, 2016
The best doctor I've ever had (and I've moved a lot).
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Dr. Ellison, Vancouver - Rating: 4.5

September 27, 2016
Best doctor I've ever had. I just found out he is retired and sad to hear of it.
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Dr. Tawar, Surrey - Rating: 4.25

September 26, 2016
Dr. Vinod C. Tawar is our family doctor, I know him since 2005, I never find doctor like Tawar in my entire life !! He is very experienced,knowledgeable and caring. He exceed all standard in medical practice. Hats off to him. (One small incident is here in short - Four of highly qualified gynecologists didn't cure my wife's famine problem which Dr. Tawar cured at first attempt (within 4 days it was 100% cured), even though he is not gynecologist !!
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Dr. Edwards, Coquitlam - Rating: 5

September 26, 2016
Dr. Edwards provided exceptional care for me at walk in North Rd clinic when I had eye problem in June. His staff arranged for me to see a specialist same day and saved my eye. I wish he has own office too. He is very caring doctor.
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Dr. Shaw, Delta - Rating: 4

September 26, 2016
Gives up on your case is too hard to handle..
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Moms and Dads Wanted !