Health Videos and Articles

Parenting: A Parents Guide to Pokemon Go Safety

 Pokemon Go is a craze that is sweeping the nation this summer and as a parent, chances are your kids are either playing it already or begging for you to download it. In a nutshell, this game uses your smartphone’s GPS and clock to make Po ... read more >>

Posted August 25, 2016 by Carolyn Eagle

Exercise and Fitness: Hot Vs Cold and How To Soothe Those Aching Muscles

Q: I have had many injuries and I was wondering when to use Heat vs. Cold? Meryl Da Costa: Good Question, prior to explaining when to use either I would first like to explain what each does. Heat increases blood flow to area which in turn delivers o ... read more >>

Posted August 19, 2016 by Meryl Da Costa

Nutrition: 8 Fruits and Veggies You NEED to Put on Your BBQ This Summer

 Cauliflower A great source of vitamin C and K but it’s also low in calories and is a good source of fibre. Grilling eliminates that distinct smell that some find unappealing when boiling cauliflower and it brings out the taste in ways th ... read more >>

Posted August 3, 2016 by Carolyn Eagle

New Doctor Reviews Doctor Reviews

Dr. Alscher, Nanaimo - Rating: 4.75

August 12, 2016
Dr Alscher removed my gall bladder in 2015. In 2016 he performed my colonoscopy. Great care and outcome each time.
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Dr. Erceg, Vernon - Rating: 3

August 11, 2016
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Dr. Sanghera, Burnaby - Rating: 4.75

August 11, 2016
Awesome Doctor, a true blessing to have him as a family doctor. We always feel welcome and well taken care of. The staff and other doctor's in the clinic are actually my favorite medical professionals I think I've ever come across. Always friendly and definitely work to build relationships with their patients. Every time I come I don't feel rushed and Dr. Sanghera takes his time to listen to my symptoms. Thank you guys for your amazing work and patience!
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Dr. Van Schagen, Langley - Rating: 4.75

August 11, 2016
I like her and we feel very fortunate to have her as our family doctor
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Dr. Chan, New Westminster - Rating: 2.75

August 11, 2016
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Moms and Dads Wanted !