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Health and Wellness: High Blood Pressure and Hypertension: Learning the Basics
By Carolyn Eagle
Posted December 14, 2014

Nutrition: Six Ways to Eat Healthy While Dining Out
By Sagan Morrow
Posted August 31, 2014

Nutrition: Adding Soy to Your Diet: Yes or No
By Carolyn Eagle
Posted August 18, 2014

Health and Wellness: Love your body... first
By Lisa Petty
Posted July 27, 2014

Exercise and Fitness: Why Strength Training Is So Important for Women
By Carolyn Eagle
Posted July 23, 2014

Nutrition: How to Work Fish Into Your Family Meal Plan
By Carolyn Eagle
Posted June 5, 2014

Health Care News: June is Seniors' Month: Give thanks to the seniors in your life
By Jackie Hickey
Posted June 1, 2014

Parenting: Does Your Child Have Asthma
By Carolyn Eagle
Posted April 22, 2014

Health and Wellness: Could You Be Suffering From Winter Allergies
By Carolyn Eagle
Posted February 10, 2014

Health and Wellness: Informed Health Decision Making
By Carol Thomas
Posted February 1, 2014

Exercise and Fitness: Body Break - Downhill Skiing - Buying Boots
By BodyBreak
Posted January 17, 2014

Exercise and Fitness: Body Break Show 28 - Exercise Tips for Busy Parents - Elbow Press-Ups
By BodyBreak
Posted November 20, 2013

Exercise and Fitness: Body Break Show 30 - Beat Office Stress with a Moment of Visualization
By BodyBreak
Posted November 14, 2013

Nutrition: Body Break Show 253 - Grocery Shopping - Picking Healthier Alternatives
By BodyBreak
Posted November 1, 2013

Exercise and Fitness: Body Break Show 27 - Housework - Leg Raises
By BodyBreak
Posted October 22, 2013

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